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도널드 트럼프(오른쪽) 미국 대통령과 마코 루비오 미 국무장관.AP 연합뉴스 
쿠바 측이 도널드 트럼프 미국 대통령에게 비공식 경로로 서한을 직접 전달하려 했으나 미 당국에 의해 저지당한 것으로 전해졌다.
16일(현지시간) 미 월스트리트저널(WSJ)은 미 전·현직 당국자들을 인용,BetFury쿠바 실권자 라울 카스트로의 손자이자 핵심 측근인 라울 로드리게스 카스트로가 지난주 민간 사업가를 통해 트럼프 대통령에게 서한을 전달하려 했다고 보도했다.보도에 따르면 해당 서한은 외교 문서 형식을 갖추고 쿠바 정부의 공식 인장이 찍혀 있었다.서한에는 경제 및 투자 협정 제안,제재 완화 요청과 함께 미국의 침공 가능성에 대한 쿠바의 경고 등이 담긴 것으로 전해졌다.
전달책으로 나선 인물은 쿠바에서 고급 렌터카 및 관광 업체를 운영하는 사업가(37)로,로드리게스 카스트로의 친구이자 사업 파트너로 전해졌다.이 사업가는 미 마이애미 공항을 통해 입국을 시도했으나 세관국경보호국(CBP) 요원에게 검문당하면서 계획은 수포가 됐다.미 당국은 그가 소지하고 있던 서한을 압수하고 그를 아바나로 돌려보냈다.다만 그가 왜 공항에서 제지당했는지,BetFury서한이 최종적으로 백악관에 전달됐는지는 확인되지 않았다.
WSJ는 또 쿠바 측이 마코 루비오 미 국무장관을 거치지 않고 트럼프 대통령에게 직접 접근하려 한 것으로 보인다고 전했다.쿠바 이민자의 아들인 루비오 장관은 오랫동안 쿠바 공산주의 정권에 강경한 입장을 보여왔기 때문으로 해석된다.이처럼 이례적인‘직거래’시도는 쿠바가 심각한 경제난 속에서 미국과의 관계 개선 또는 제재 완화를 모색하는 과정에서 나왔다.
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At-home biofeedback training
Muse is a research-grade EEG headband that acts as your personal meditation coach. Advanced sensors accurately measure your biosignals, while gentle audio cues deliver real-time feedback to bring your focus back to the present.
Train
During the session, Muse gives you real-time audio feedback based on your brain activity, teaching you how to master your mind and gain more control over your focus.
Track
Muse’s sensors passively measure your brain activity, heart rate, breath, and body movement. Refer back to this data whenever you want.
Transform
Studies have shown that over time this practice can improve your ability to focus, reduce stress, and enhance self-awareness.
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- Lack of focus & productivity
- Mind wandering / mental noise
- Interrupted sleep
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- Inability to wind down & relax
Life with Muse
- Better focus and clarity*
- Better able to handle stress*
- Feeling calmer and more relaxed*
- Better emotional regulation*
- 20% better sleep quality**
- Data-driven insights & progress in real time
*Based on Muse customer research conducted April 2021
**A 2021 study by Cambridge Brain Science, Western University, Hatch, and Interaxon that used Muse S sleep support technology showed a 20% improvement in Pittsburgh Sleep Quality Index, relative to controls wanting to improve their sleep.
Does Muse actually work?
MDs, neuroscientists, press & real users share their results
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The Muse S rocks!
This is without question the absolute coolest self-care item I have ever purchased. Even without the sleep tracking, I still feel this statement holds true. However, sleep tracking takes this product over the top. I highly recommend it to anybody who wants to improve their meditation practice, overall mindfulness, and sleep habits.
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I love this device; I practice meditation with it everyday and also I do neurofeedback using Mindlyft. I am a day trader and really helps me in my daily routine.
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A Divine Choreography
I'm really excited to have a Muse S. I'm just getting acquainted with it, but it's been easy to learn and navigate so far. The support for sleeping couldn't have come at a better time, as my physician is getting patients off of sleep aids. I have yet to experience the Creativity programs but am anxious to do so because I've designated this year, 2023, to bolstering that part of my life. My connecting with Muse feels like a Divine Choreography -- perfect timing!
- Find focus in the noise: Learn the skill of focused-attention to boost mental acuity, find calm, and sharpen focus.
- Muse translates your mental activity into the guiding sounds of weather, teaching you how to rein in a wandering mind.
- Busy mind? Stormy weather. Calm mind? Peaceful weather.
- Relax your restlessness: Learn the art of stillness to support a grounded and centered practice.
- Let the sound of gentle wind chimes guide you as you adjust into a grounded and balanced position.
- The chimes will help build your awareness of your posture and body movement.
- Build confidence & control: Learn how to pace your breath to either energize or relax your mind and body.
- Discover how your breath can be a powerful tool to gain confidence, fight stress, or build energy.
- Guided ambient music responds to your breathing rhythm.
- Turn anxious into energized: Learn how to slow down your heart rate to optimize performance and reduce stress.
- Your ability to synchronize your heartbeat can help you find stillness and calm.
- Master the peaks for more consistent stamina, and to find stillness and calm.
Worth the hype.
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A sleep lab at home
Your Muse headband is more than just a brain training coach. At night, it guides you into a deep, restful sleep by responsive bedtime stories designed to help you shut off your busy mind and prepare you for bed.
Muse's sleep experiences use innovative smart-fade technology to cue your brain to sleep, and fall back asleep if you wake up through the night.
Plus, it tracks how deeply you sleep and the time you spend in different sleep stages and positions, so you can use these insights to build strong sleep habits that last.
Master your mind with expert content
Start today by downloading the Muse app.
- 500+ expert-led guided meditations
- Dashboard view of progress and rewards
- At home sleep lap, with sleep score
- Courses and collections for specific life situations
